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Thai Food


Thai food is generally spicy and uses a lot of chili, ginger, garlic, pepper, cumin seed, lemon grass, basil leaves, knob khaa, coriander, and manglak    These are used along with curry past, biachan, nam prik, and nam pla to flavor various dishes.  A lot of seafood is used in Thai dishes, whether it's simply a meat dish or an elaborate salad made for the main course.

Thai salads are different from their Western counterparts.  They are made up of a wide variety of ingredients and prepared to have a great presentation and flavor.   Thai cooks combine colors, flavors and aromas to give the best and most pleasurable eating experience.

 

Exotic fruits are found in Thailand and are commonly eaten by just removing the skin.  Tropical fruit varieties can be found throughout the year, some examples of the luscious fruits are the lychee, durian and magosteen.

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Thai cuisine is the national cuisine of Thailand. Thai cuisine places emphasis on lightly prepared dishes with strong aromatic components. Thai cuisine is known for being spicy. Balance, detail and variety are important to Thai cooking. Thai food is known for its balance of the five fundamental taste senses in each dish or the overall meal: hot (spicy), sour, sweet, salty, and (optional) bitter.

Influences

Although popularly considered a single cuisine, Thai food would be more accurately described as four regional cuisines corresponding to the four main regions of the country: Northern, Northeastern (or Isan), Central, and Southern, each cuisine sharing similar foods or foods derived from those of neighboring countries and regions: Burma, the Chinese province of Yunnan and Laos to the north, Cambodia to the east and Malaysia to the south of Thailand. In addition to these four regional cuisines, there is also the Thai Royal Cuisine which can trace its history back to the palace cuisine of the Ayutthaya kingdom (1351–1767 CE). Its refinement, cooking techniques and its use of ingredients were of great influence to the cuisine of the Central Thai plains.

The culinary traditions and cuisines of Thailand's neighbors have influenced Thai cuisine over many centuries. Regional variations tend to correlate to neighboring states as well as climate and geography. Southern curries tend to contain coconut milk and fresh turmeric, while northeastern dishes often include lime juice. The cuisine of Northeastern (or Isan) Thailand is heavily influenced by Lao cuisine. Many popular dishes eaten in Thailand were originally Chinese dishes which were introduced to Thailand mainly by the Teochew people who make up the majority of the Thai Chinese. Such dishes include chok (rice porridge), kuai-tiao rat na (fried rice-noodles) and khao kha mu (stewed pork with rice). The Chinese also introduced the use of a wok for cooking, the technique of deep-frying and stir-frying dishes, and noodles and soy products.

 Serving

Thai meals typically consist of either a single dish or it will be rice (khao in Thai) with many complementary dishes served concurrently and shared by all. It is customary to serve more dishes than there are guests at a table.

Thai food was traditionally eaten with the right hand but it is now generally eaten with a fork and a spoon; this was introduced as part of Westernization during the reign of King Mongkut, Rama IV. It was his brother, Vice-king Pinklao, who, after watching demonstration of Western dining etiquette by American missionary Dr. D. B. Bradley, chose only the Western-style fork and spoon from the whole set of table silverware to use at his own dining table. The fork, held in the left hand, is used to push food into the spoon. The spoon is then brought to the mouth. A traditional ceramic spoon is sometimes used for soups. Knives are not generally used at the table. Chopsticks are used primarily for eating noodle soups, but not otherwise used.

It is common practice for Thais and hill tribe peoples in north and northeast Thailand to use sticky rice as an edible implement by shaping it into small, and sometimes flattened, balls by hand which are then dipped into side dishes and eaten. Thai-Muslims frequently eat meals with only their right hands.

Thai food is often served with a variety of sauces (nam chim) and condiments. These may include phrik nam pla/nam pla phrik (consisting of fish sauce, lime juice, chopped chilies and garlic), dried chili flakes, sweet chili sauce, sliced chili peppers in rice vinegar, sriracha sauce, or a spicy chili sauce or paste called nam phrik. In most Thai restaurants, diners can find a selection of Thai condiments, often including sugar or MSG, available on the dining table in small containers with tiny spoons. With certain dishes, such as khao kha mu (pork trotter stewed in soy sauce and served with rice), whole Thai peppers and raw garlic are served in addition. Cucumber is sometimes eaten to cool the mouth after particularly spicy dishes. They often also feature as a garnish, especially with one-dish meals. The plain rice, sticky rice or the khanom chin (Thai rice noodles) served alongside a spicy curry or stir-fry, tends to counteract the spiciness.

A Thai family meal will normally consist of rice with several dishes which form a harmonious contrast of ingredients and preparation methods. The dishes are all served at the same time. A meal at a restaurant for four people could, for instance, consist of fish in dry red curry (chuchi pla), a spicy green papaya salad with dried prawns, tomatoes, yardlong beans and peanuts (som tam thai), deep fried stuffed chicken wings (pik kai sot sai thot), a salad of grilled beef, shallots and celery or mint (yam nuea yang), spicy stir fried century eggs with crispy basil (khai yiao ma phat kraphao krop), and a non-spicy vegetable soup with tofu and seaweed (tom chuet taohu kap sarai) to temper it all.

Ingredients

Thailand has about the same surface area as Spain and a length of approximately 1650 kilometers or 1025 miles (Italy, in comparison, is about 1250 kilometers or 775 miles long), with foothills of the Himalayas in the north, a high plateau in the northeast, a verdant river basin in the centre and tropical rainforests and islands in the south. And with over 40 distinct ethnic groups with each their own culture and even more languages, it doesn't come as a surprise that Thai cuisine, as a whole, is extremely varied and features many different ingredients and ways of preparing food. Thai food is known for its enthusiastic use of fresh (rather than dried) herbs and spices. Common herbs include cilantro, lemon grass, Thai basils and mint. Some other common flavors in Thai food come from ginger, galangal, tamarind, turmeric, garlic, soy beans, shallots, white and black peppercorn, kaffir lime and, of course, chilies.

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Pastes and sauces

The ingredient found in almost all Thai dishes and every region of the country is nam pla, a very aromatic and strong tasting fish sauce. Fish sauce is a staple ingredient in Thai cuisine and imparts a unique character to Thai food. Fish sauce is prepared with fermented fish that is made into a fragrant condiment and provides a salty flavor. There are many varieties of fish sauce and many variations in the way it is prepared. Some fish may be fermented with shrimp and/or spices.
Pla ra is also a sauce made from fermented fish. It is more pungent than nam pla, and, in contrast to nam pla which is a clear liquid, it is opaque and often contains pieces of fish. To use it in som tam (spicy papaya salad) is a matter of choice.
Kapi, Thai shrimp paste, is a combination of fermented ground shrimp and salt. It is used, for instance, in red curry paste, in the famous chili paste called nam phrik kapi and in rice dishes such as khao khluk kapi.

Nam phrik are Thai chilli pastes, similar to the Indonesian and Malaysian sambals. Each region has its own special versions. The wording "nam phrik" is used by Thais to describe any paste containing chilies used for dipping. Curry pastes are normally called phrik kaeng or khrueang kaeng, litt. curry ingredients) but some people also use the word nam phrik to designate a curry pastes. Red curry paste, for instance, could be called phrik kaeng phet or khrueang kaeng phet in Thai, but also nam phrik kaeng phet. Both nam phrik and phrik kaeng are prepared by crushing together chillies with various ingredients such as garlic and shrimp paste using a mortar and pestle. Some nam phrik are served as a dip with vegetables such as cucumbers, cabbage and yard-long beans, either raw or blanched. One such paste is nam phrik num, a paste of pounded fresh green chilies, shallots, garlic and coriander leaves. The sweet roasted chili paste called nam phrik phao is often used as an ingredient in Tom yam or when frying meat or seafood, and it is also popular as a spicy "jam" on bread. The dry nam phrik kung, made with pounded dried prawns (kung haeng, Thai: กุ้งแห้ง), is often eaten with rice and a few slices of cucumber.

The soy sauces which are used in Thai cuisine are of Chinese origin and the Thai names for them are (wholly or partially) loan words from the Teochew language: si-io dam (dark soy sauce), si-io khao (light soy sauce), and taochiao (fermented whole soy beans). Namman hoi (oyster sauce) is also of Chinese origin. It is used extensively in vegetable and meat stir-fries.

 Rice and noodle

Rice is a staple grain of Thai cuisine, as in most Asian cuisines. The highly prized, sweet-smelling jasmine rice is indigenous to Thailand. This naturally aromatic long-grained rice grows in abundance in the verdant patchwork of paddy fields that blanket Thailand's central plains. Steamed rice is accompanied by highly aromatic curries, stir-fries and other dishes, sometimes incorporating large quantities of chili peppers, lime juice and lemon grass. Curries, stir-fries and others may be poured onto the rice creating a single dish called khao rat kaeng (Thai: ข้าวราดแกง), a popular meal when time is limited. Sticky rice (khao niao) is a unique variety of rice that contains an unusual balance of the starches present in all rice, causing it to cook up to a sticky texture. Sticky rice, not jasmine rice, is the staple food in the local cuisines of Northern Thailand and of Isan (Northeastern Thailand), both regions of Thailand directly adjacent to Laos with which they share this, and many other cultural traits.

Noodles are popular as well but usually come as a single dish, like the stir-fried phat thai or in the form of a noodle soup. Many Chinese dishes have been adapted to suit Thai taste, such as kuai-tiao ruea (a sour and spicy rice noodle soup). In Northern Thailand, khao soi, a curry soup with bami (egg noodles), is extremely popular in Chiang Mai.
Noodles are usually made from either rice flour, wheat flour or mung bean flour and include six main types. Rice noodles are called kuai tiao in Thailand and comes in three varieties: sen yai are wide flat noodles, sen lek are thin flat rice noodles, and sen mi (also known as rice vermicelli in the West) is round and thin. Bami is made from egg and wheat flour and usually sold fresh. It is similar to the Chinese mee pok and la mian. Wun sen are extremely thin noodles made from mung bean flour which are sold dried. They are called cellophane noodles in English. Khanom chin is fresh Thai rice vermicelli made from fermented rice, well-known from dishes such as khanom chin kaeng khiao wan kai (rice noodles with green chicken curry).

Rice flour (paeng khao chao) and tapioca flour (paeng man sampalang) are often used in desserts and as thickening.

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Rpresentative dishes

Many Thai dishes are familiar in the West. In the many dishes below, different kinds of protein, or combinations of protein, can be chosen as ingredients, such as beef 

 Breakfast dishes

Thai cuisine doesn't have very specific breakfast dishes. Very often, a Thai breakfast can consist of the same dishes which are also eaten for lunch or dinner. Fried rice, noodle soups and steamed rice with something simple such as an omelette, fried pork or chicken, are commonly sold from street stalls as a quick take-out. The following dishes tend to be eaten only for breakfast:

  • Chok - a rice porridge commonly eaten in Thailand for breakfast. Similar to the rice congee eaten in other parts of Asia.
  • Khao khai chiao - an omelet (khai chiao) with white rice, often eaten with a chili sauce and slices of cucumber.
  • Khao tom - a Thai style rice soup, usually with pork, chicken or shrimp.

Central Thai shared dishes

  • Chuchi pla kaphong - snapper in chuchi curry sauce (thick red curry sauce)
  • Ho mok pla - a patι of fish, spices, coconut milk and egg, steamed in a banana leaf cup and topped with thick coconut cream before serving.
  • Kai phat khing - chicken stir-fried with sliced ginger.
  • Kaeng khiao wan - called "green curry" in English, it is a coconut curry made with fresh green chillies and flavoured with Thai basil, and chicken or fish meatballs. This dish can be one of the spiciest of Thai curries.
  • Kaeng phanaeng - a mild creamy coconut curry with beef (Phanaeng nuea), chicken, or pork. It includes some roasted dried spices similar to Kaeng matsaman.
  • Kaeng phet (lit. 'spicy curry') - also known as red curry in English, it is a coconut curry made with copious amounts of dried red chillies in the curry paste.
  • Kai phat met mamuang himmaphan - The Thai Chinese version of the Sechuan style chicken with cashew nuts known as Kung Pao chicken, fried with whole dried chilies.
  • Miang kham - dried shrimp and other ingredients wrapped in cha plu leaves; often eaten as a snack or a starter.
  • Phak bung fai daeng - stir fried morning-glory with yellow bean paste.
  • Phat khana mu krop - khana (gailan) stir fried with crispy pork.
  • Phat kraphao - beef, pork, prawns or chicken stir fried with Thai holy basil, chillies and garlic; for instance kai phat kraphao (Thai: ไก่ผัดกะเพรา), with minced chicken.
  • Phat phak ruam - stir fried combination of vegetables depending on availability and preference.
  • Phat phrik - usually beef stir fried with chilli, called Nuea phat phrik (Thai: เนื้อผัดพริก).
  • Pla nueng manao - steamed fish with a spicy lime juice dressing.
  • Pla sam rot - literally "Three flavours fish": deep fried fish with a sweet, tangy and spicy tamarind sauce.
  • Pu cha - a mixture of cooked crab meat, pork, garlic and pepper, deep fried inside the crab shells and served with a simple spicy sauce, such as Sri Rachaa sauce, sweet-hot garlic sauce, nam phrik phao (Thai: น้ำพริกเผา, roasted chilli paste), nam chim buai (Thai: น้ำจิ้มบ๋วย, plum sauce), or in a red curry paste, with chopped green onions. It is sometimes also served as deep fried patties instead of being fried in the crab shell.
  • Sate - grilled meat, usually pork or chicken, served with cucumber salad and peanut sauce (actually of Indonesian origin, but now a popular street food in Thailand).
  • Suki - a Thai variant of the Chinese hot pot.
  • Thot man - deep fried fishcake made from knifefish (Thot man pla krai, Thai: ทอดมันปลากราย) or shrimp (Thot man kung, Thai: ทอดมันกุ้ง).
  • Tom chuet wun sen or Kaeng chuet wunsen - a clear soup with vegetables and wunsen (cellophane noodles made from mung bean).
  • Tom kha kai - hot spicy soup with coconut milk, galangal and chicken.
  • Tom yam - hot & sour soup with meat. With shrimp it is called Tom yam goong or Tom yam kung (Thai: ต้มยำกุ้ง), with seafood (typically shrimp, squid, fish) Tom yam thale (Thai: ต้มยำทะเล), with chicken Tom yam kai (Thai: ต้มยำไก่).
  • Yam - general name for any type of sour salad, such as those made with glass noodles (Yam wunsen, Thai: ยำวุ้นเส้น), with seafood (Yam thale, Thai: ยำทะเล), or grilled beef (Yam nuea Thai: ยำเนื้อ). The dressing of a "Yam" will normally consist of shallots, fish sauce, tomato, lime juice, sugar, chilies and Thai celery (khuenchai, Thai: ขึ้นฉ่าย) or coriander.
  • Yam pla duk fu - crispy fried catfish with a spicy, sweet-and-sour, green mango salad.

 Northeastern shared dishes

The cuisine of Northeastern Thailand generally feature dishes similar to those found in Laos, as Isan people historically have close ties with Lao culture and speak a language that is generally mutually intelligible with the Lao language.

  • Kai yang - marinated, grilled chicken.
  • Khao niao - Glutinous rice is eaten as a staple food both in the Northeast as in the North of Thailand; it is traditionally steamed.
  • Mu ping - marinated, grilled pork on a stick.
  • Lap - a traditional Lao salad containing meat, onions, chillies, roasted rice powder and garnished with mint.
  • Nam chim chaeo - is a sticky, sweet and spicy dipping sauce made with dried chilies, fish sauce, palm sugar and black roasted rice flour. It is often served as a dip with mu yang (Thai: หมูย่าง, grilled pork).
  • Nam tok - made with pork (mu) or beef (nuea) and somewhat identical to lap, except that the pork or beef is cut into thin strips rather than minced.
  • Som tam - grated papaya salad, pounded with a mortar and pestle, similar to the Laos Tam mak hoong. There are three main variations: som tam pu (Thai: ส้มตำปู) with salted black crab, and som tam thai (Thai: ส้มตำไทย) with peanuts, dried shrimp and palm sugar and som tam pla ra (Thai: ส้มตำปลาร้า) from the north eastern part of Thailand (Isan), with salted gourami fish, white eggplants, fish sauce and long beans. Som tam is usually eaten with sticky rice but a popular variation is to serve it with khanom chin (rice noodles) instead.
  • Suea rong hai - grilled beef brisket.
  • Tom saep - Northeastern-style hot & sour soup.

Northern shared dishes

  • Kaeng hang-le - a Burmese influenced stewed pork curry which uses peanuts, dried chilies and tamarind juice in the recipe but containing no coconut milk.
  • Kaeng khae - is a spicy northern Thai curry of herbs, vegetables, the leaves of an acacia tree (chaom) and meat (chicken, water buffalo, pork or frog). It also does not contain any coconut milk.
  • Kaep mu - deep fried crispy pork rinds, often eaten with nam phrik num. Also eaten as a snack.
  • Nam phrik num - a chili paste of pounded large green chilies, shallots, garlic, coriander leaves, lime juice and fish sauce; eaten with steamed and raw vegetables, and sticky rice.
  • Nam phrik ong - resembling a thick Bolognese sauce, it is made with dried chilies, minced pork and tomato; eaten with steamed and raw vegetables, and sticky rice.
  • Sai ua - a grilled sausage of ground pork mixed with spices and herbs, similar to Lao sausage; it is often served with chopped fresh ginger and chilies at a meal. It is also sold at markets in Chiang Mai as a snack.

Southern shared dishes

  • Kaeng lueang - a sour spicy yellow curry that does not contain coconut milk, often with fish and vegetables.
  • Kaeng matsaman - also known in English as Massaman curry, it is an Indian style curry, usually made by Thai-Muslims, of stewed beef and containing roasted dried spices, such as coriander seed, that are rarely found in other Thai curries.
  • Kaeng tai pla - a thick sour vegetable curry made with tumeric and shrimp paste, often containing roasted fish or fish innards, bamboo shoots and eggplant.
  • Khua kling - a very dry spicy curry made with minced or diced meat with sometimes yardlong beans added to it; often served with fresh green phrik khi nu (thai chilies) and copious amounts of finely shredded bai makrut (kaffir lime leaves).

Desserts, sweet snacks and drinks

Desserts and sweet snacks

Most Thai meals finish with fresh fruit but sometimes a sweet snack will be served as a dessert.

  • Chaokuai - grass jelly is often served with only shaved ice and brown sugar.
  • Khanom bua loi – taro root mixed with flour into balls in coconut milk.
  • Khanom chan – multi-layers of pandan-flavored sticky rice flour mixed with coconut milk.
  • Khanom mo kaeng - a sweet baked pudding containing coconut milk, eggs, palm sugar and flour, sprinkled with sweet fried onions.
  • Khanom tan – palm flavored mini cake with shredded coconut on top.
  • Khanom thuai talai' - steamed sweet coconut jelly and cream
  • Khao niao mamuang - sticky rice cooked in sweetened thick coconut milk, served with slices of ripe mango.
  • Lot chong nam kathi – pandan flavored rice flour noodles in coconut milk, similar to the Indonesian cendol.
  • Ruam mit – mixed ingredients, such as chestnuts covered in flour, jackfruit, lotus root, tapioca, and lot chong, in coconut milk.
  • Sarim – multi-colored mung bean flour noodles in sweetened coconut milk served with crushed ice.
  • Sangkhaya fak thong - egg and coconut custard served with pumpkin, similar to the coconut jam of Malaysia, Indonesia and the Philippines.
  • Tako - jasmine scented coconut pudding set in cups of fragrant pandanus leaf.

Drinks

  • Cha yen - Thai iced tea
  • Krating Daeng - an energy drink and the origin of Red Bull.
  • Oliang - a sweet Thai black ice coffee.
  • Satho - a traditional rice wine from the Isan region.

Other alcoholic beverages from Thailand include Mekhong whiskey and Sang Som. Several brands of beer are brewed in Thailand, the two biggest brands being Singha and Chang.

Insects in Thai cuisine

Certain insects are also eaten in Thailand, especially in Isan and in the North. Many markets in Thailand feature stalls which sell deep-fried grasshoppers, crickets (chingrit, Thai: จิ้งหรีด), bee larvae, silkworm (non mai, Thai: หนอนไหม), ant eggs (khai mot, Thai: ไข่มด). The culinary creativity even extends to naming: one tasty larva, which is also known under the name "bamboo worm" (non mai phai, Thai: หนอนไม้ไผ่, Omphisa fuscidentalis), is colloquially called "freight train" (rot duan; Thai: รถด่วน) due to its appearance.
Most of the insects taste fairly bland when deep-fried, somewhat like popcorn and prawns, which is still fairly tasty, but when deep-fried together with kaffir lime leaves, chilies and garlic, the insects become an excellent snack to go with a drink. In contrast to the bland taste of most of these insects, the maeng da or maelong da na (Thai: แมลงดานา, Lethocerus indicus) has been described as having a very penetrating taste, similar to that of a very ripe gorgonzola cheese. This giant water bug is famously used in a chili dip called nam phrik maengda. Some insects, such as ant eggs and silk worms, are also eaten boiled in a soup in Isan.

Culinary tours and cooking courses

Culinary tours of Thailand have gained popularity in recent years. Alongside other forms of tourism in Thailand, food tours have carved a niche for themselves. Many companies offer culinary and cooking tours of Thailand and many tourists visiting Thailand attend cooking courses offered by hotels, guesthouses and cooking schools.

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